Your inner athlete is calling you - yearning for a challenge and aching to fulfill your dreams.  Your life will transform during this journey, and at the end you'll achieve the unthinkable - gaining strength, confidence, memories, and friends.
TRI THE JOURNEY
 
A WOMAN'S INSPIRATIONAL GUIDE TO
BECOMING A TRIATHLETE IN 12 WEEKS

TRI the Journey
offers an easy 12 week program that helps you adapt fitness training to a busy life.  Each chapter includes photos, insider coaching tips, and firsthand accounts from experts.  Use the special TRI Note pages at the end of the book to record your thoughts, struggles, and accomplishments, plus experiences you want to share with your family and friends.
 
Even non-athletes enjoy learning how easy it is to train for a triathlon.  Coach Libby Hurley and experienced triathlete and writer Betsy Noxon will give you information about triathlons, answer your burning questions, and help you prepare for events.  While following the footsteps of other women in the Together We Tri program you'll become a stronger swimmer, cyclist, runner - and more.  You'll embark on a dynamic, fulfilling journey; a journey thousands of women are discovering and telling others about: the journey of becoming a triathlete.
 
In this book you'll find stories from women who decided to pursue an exciting challenge.  You'll share their fears and triumphs in stories that are funny, touching, and sometimes serious.  From these stories you'll learn what worked and didn't work in training and races.  You'll realize you aren't alone with your questions and concerns.
 

If you decide to make this leap, be prepared to
transform your life beyond all expectations!
 


 $15.95

6 x 9, paper - 242 pp.
ISBN 978-935254-35-5

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